by Jacqueline Carson | Apr 1, 2024 | All
So, it’s official. Today, the 1st of April 2024 marks ten years since I received that diagnosis, ‘you have breast cancer’. It could easily have been some sick April Fools joke, but it wasn’t and I fell into a heap of salty tears. I was 48, moving up in my career,...
by Jacqueline Carson | Mar 7, 2021 | All
What is Anxiety? Anxiety is a natural response to a build up of stressful events or situations. Usually, anxiety can be controlled and managed but those who have experienced feelings of anxiety for a prolonged period of time will understand the debilitating effects...
by Jacqueline Carson | Dec 27, 2020 | All, Sugar Addiction
I had absolutely no idea I was addicted to sugar until gave up drinking. I honestly did not know how much sugar I was consuming by drinking wine every day. More to the point, I had no idea what I was doing to my body. Yes, I knew the alcohol was a problem, I knew...
by Jacqueline Carson | Sep 15, 2020 | All
So, this trip to Egypt was no different – or so we thought! Not long into the flight, things started to get a bit bumpy, well maybe a bit more than bumpy! Everything started flying (pardon the pun) around the plane, people were knocked off their feet, drinks went...
by Jacqueline Carson | Aug 5, 2020 | All
However, when our immune system is weakened or compromised, we often catch things because we haven’t been strong enough to fight off the invasion of germs. All making sense so far right? Good! What you may not know however, is the relationship between the body and the...
by Jacqueline Carson | Aug 5, 2020 | All
These illnesses are on the increase in the Western world due to the rise of processed and convenience foods, which are laden with added sugars. Often then, it is not our fault that we are consuming so much sugar because we are eating it without realising. ...
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