What this intensive is for
The Radiant Reset is for ambitious people who know there is one specific habit, behaviour or pattern they are ready to change. Perhaps you’re drinking more alcohol than you want to, relying on alcohol every evening to switch off, struggling with sugar or emotional eating, smoking, procrastinating, lacking confidence, overthinking, people-pleasing or repeatedly falling back into a behaviour you know is no longer serving you.
Over four private sessions across two weeks, we focus on the one change that matters most to you. Using clinical hypnotherapy, psychological approaches, mindset and subconscious behaviour change, we look beneath the behaviour to understand what is driving it, then work to shift the patterns and beliefs keeping it in place. The aim is not simply to stop a behaviour through willpower, but to create a genuine shift in how you think, feel and respond so that lasting change becomes possible.
Radiant Reset Intensive is designed for people who are functioning well on the outside but know something deeper needs to change. Jacqueline helps you create meaningful movement in a short, high-impact container.
How the experience unfolds
A clear, supportive process that helps you eliminate one specific habit, pattern or behaviour that you know has been holding you back.
01
Your subconscious drives more than you realise
Much of what you think, feel and do is influenced by subconscious patterns formed through past experiences, learning and conditioning.
03
Hypnotherapy works beneath the surface
Hypnosis helps you access the subconscious patterns, beliefs and associations influencing your behaviour, creating space for new ways of thinking and responding.
This work is about changing the subconscious, automatic responses that shape how you think, feel and behave in certain situations, experiences and environments — giving you greater choice over how you respond, rather than being driven by old patterns.
02
Your brain loves familiar patterns
Even when a behaviour no longer serves you, your brain can keep repeating familiar loops because the familiar feels safer than change.
04
Change becomes easier when mind and body align
When your conscious intentions, subconscious patterns and nervous system are working together rather than against each other, lasting change becomes possible.
Outcomes
What you can work on
Each intensive is tailored, but common themes often include the areas below.

CONFIDENCE, SELF-ESTEEM & PERFORMANCE
Confidence • Self-belief • Motivation • Focus • Performance • Public Speaking • Leadership • Procrastination • Playing Small

FEARS, PHOBIAS & ANXIETY
Driving • Flying • Snakes • Exams • Social Situations • Anxiety • Worry • Overthinking • Spiders • Water • Lifts • Heights • Dentist

HABITS & BEHAVIOURS
Drinking • Smoking • Sugar cravings • Emotional eating • Substance Misuse • Nail Biting • Vaping • Compulsive behaviours • Overspending Money
FAQ
Questions clients often ask
If you are considering the Radiant Reset Intensive, these answers will help you understand whether it’s right for you. Have a question thats not featured? Please reach out here.


